Weigh In record (no journal entry) for 12 March 2022
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193.3 lb
Lost so far: 11.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2022:
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627 kcal
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Fat: 36.53g | Prot: 30.05g | Carb: 44.77g.
Breakfast: Kaffee. Lunch: Böklunder Dicke Bockwurst, Gemüsecremesuppe. more...
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losing 1.5 lb a week
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eulalia52's weight history
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