Weigh In record (no journal entry) for 11 March 2022
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199.5 lb
Lost so far: 9.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2022:
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32 kcal
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Fat: 1.80g | Prot: 2.00g | Carb: 2.00g.
Breakfast: Sütaş Ayran. more...
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losing 2.2 lb a week
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halilglbdk's weight history
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