Weigh In record (no journal entry) for 11 March 2022
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153.0 lb
Lost so far: 16.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2022:
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551 kcal
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Fat: 25.85g | Prot: 48.72g | Carb: 21.91g.
Breakfast: Snaq Fabriq Coco Coconut. Lunch: Сырники Диетические. Dinner: Куриные Голени с Кожей. more...
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losing 0.4 lb a week
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@mikhailovaworld's weight history
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