Weigh In record (no journal entry) for 10 March 2022
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158.7 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2022:
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584 kcal
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Fat: 36.05g | Prot: 25.66g | Carb: 42.27g.
Breakfast: Melkunie Breaker High Protein Bosbes Banaan, Slagroom, Cappuccino, Cappuccino, AH Olijfolie Traditioneel, Hero B'tween Zero Chocolade & Hazelnootpasta. more...
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losing 9.3 lb a week
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s_38's weight history
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