Weigh In record (no journal entry) for 08 March 2022
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263.4 lb
Lost so far: 15.9 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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1252 kcal
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Fat: 64.25g | Prot: 64.22g | Carb: 100.77g.
Breakfast: Sweet Cucumber Pickles, Seriously Strong Spreadable Cheese, Ryvita Dark Rye Crispbread. Lunch: Hellmann's Mayonnaise, Sweet Potato , Red Onions, Sainsbury's Greek Feta. Dinner: Waitrose Pointed Spring Cabbage , Pork Schnitzel. more...
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losing 6.3 lb a week
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