Weigh In record (no journal entry) for 06 March 2022
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128.5 lb
Lost so far: 3.7 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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1360 kcal
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Fat: 52.12g | Prot: 53.10g | Carb: 180.55g.
Breakfast: Islak Kek. Lunch: Leblebi. Dinner: Soğanlar, Zeytinyağı, Ispanak, Yumurta. Snacks/Other: Havuç, Yeşil Elma, Salatalık (Soyulmuş). more...
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losing 2.3 lb a week
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hafizecpc's weight history
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