Weigh In record (no journal entry) for 06 March 2022
|
171.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2022:
|
1840 kcal
|
Fat: 69.52g | Prot: 99.17g | Carb: 200.81g.
Breakfast: Coppenrath & Wiese Weizenbrötchen, Nutella Nutella, Chiquita Banane, Ei (Ganz), Eiklar. Lunch: Kartoffelpüree, Gebratene Hähnchenschenkel (Haut gegessen), Iglo Rahm-Spinat der mit dem Blubb, Uncle Ben's Express Risi Bisi. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adem.Olgun's weight history
|