Weigh In record (no journal entry) for 05 March 2022
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175.4 lb
Lost so far: 6.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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2733 kcal
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Fat: 146.25g | Prot: 112.99g | Carb: 250.10g.
Breakfast: Breakfast Burrito. Lunch: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (76g), Banana. Dinner: Buttermilk Blue Bleu Cheese Crumbles, Steak n Shake Chicken Fingers, Mrs. Freshley's Reese's Peanut Butter Flavored Cupcakes, GFS Nacho Cheese Sauce, Kraft Finely Shredded Mild Cheddar Cheese, Peanut Butter and Jelly Sandwich, Ore-Ida Waffle Fries. more...
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losing 2.8 lb a week
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