Weigh In record (no journal entry) for 03 March 2022
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227.1 lb
Lost so far: 0 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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924 kcal
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Fat: 36.26g | Prot: 29.66g | Carb: 129.74g.
Breakfast: Haşlanmış Yumurta. Dinner: Çiğ Köfte, Peynirli Poğaça. Snacks/Other: Yeşil Elma, Şekersiz Türk Kahvesi. more...
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losing 8.7 lb a week
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akcansebiha's weight history
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