Weigh In record (no journal entry) for 03 March 2022
|
113.5 lb
Lost so far: 27.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2022:
|
714 kcal
|
Fat: 29.12g | Prot: 31.52g | Carb: 75.05g.
Breakfast: Heinz Baked Beans, Warburtons Seeded Batch (Small), Жареное Яйцо, Круассан. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lopra301's weight history
|