Weigh In record (no journal entry) for 03 March 2022
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124.1 lb
Lost so far: 0.7 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2022:
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1909 kcal
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Fat: 51.92g | Prot: 135.52g | Carb: 219.55g.
Breakfast: Prozis Choco Butter Nutchoc , Nattura Burro di Arachidi, Aia Aequilibrium Albume d'uovo, Kölln Fiocchi d'avena Delicati, BPR Nutrition Farina d'avena Istantanea Cinnamon Caramel Cookie. Lunch: Olio Extra Vergine di Oliva, Probios Lievito Alimentare in Scaglie, Tuorlo d'uovo, Aia Aequilibrium Albume d'uovo , Kölln Fiocchi d'avena Delicati. Dinner: Prozis Turkey Jerky Barbecue, Feeling Ok Sandwich , Aia Aequilibrium Albume d'uovo, Coop Peperoni in Agrodolce, Carote, Zucchine, Milbona Skyrella. Snacks/Other: Fragole, Gocciole Biscotti, Pere. more...
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gaining 9.3 lb a week
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