Weigh In record (no journal entry) for 01 March 2022
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169.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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2169 kcal
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Fat: 39.31g | Prot: 174.66g | Carb: 268.18g.
Breakfast: Nutella Nutella, Ehrmann High Protein Pudding Vanilla, Bauernbrot, Ei (Ganz), Eiklar. Lunch: Barilla Nudeln Gekocht, Hähnchenbrustfilet. Dinner: Wagner Ernst Wagners Original Margherita, Barilla Nudeln Gekocht, Hähnchenbrustfilet. more...
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gaining 4.6 lb a week
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