Gleichstand , auch gut 😊
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194.0 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2022:
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1787 kcal
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Fat: 79.74g | Prot: 91.28g | Carb: 179.92g.
Breakfast: Kaffee. Lunch: Aldi Salat Dressing Sylter Art, Kichererbsen, Gemischter Salat, Lachsfilet. Dinner: Milram Sylter Käse, Ja! Butter-Toastbrot, Aldi Gourmet Salami, Marmelade, KFC Sour Cream, Butter (Gesalzen). Snacks/Other: Kellogg's Corn Flakes. more...
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steady weight
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