eulalia52's Journal, 01 March 2022

Gleichstand , auch gut 😊
194.0 lb Lost so far: 11.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2022:
1787 kcal Fat: 79.74g | Prot: 91.28g | Carb: 179.92g.   Breakfast: Kaffee. Lunch: Aldi Salat Dressing Sylter Art, Kichererbsen, Gemischter Salat, Lachsfilet. Dinner: Milram Sylter Käse, Ja! Butter-Toastbrot, Aldi Gourmet Salami, Marmelade, KFC Sour Cream, Butter (Gesalzen). Snacks/Other: Kellogg's Corn Flakes. more...
2459 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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