Weigh In record (no journal entry) for 28 February 2022
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126.1 lb
Lost so far: 58.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2022:
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1246 kcal
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Fat: 45.47g | Prot: 75.33g | Carb: 123.72g.
Breakfast: Gut & Günstig Gourmet Rohschinken, Hartgekochtes Ei, Rapsgold Reines Rapsöl, Edeka Joghurt Mild 0,1%, Gefrorene Blaubeeren, Edeka Himbeeren Tiefgefroren, Edeka Mango Gewürfelt, Exquisa 0,2% Fitline Frischkäse, Tomaten, Hofgut Fit-Milch, Ja! Würfelzucker. Lunch: Iglo Gemüse-Ideen Italienische Art, Lutz Chicken Nuggets. Dinner: Hofgut Fit-Milch, Nestle Cookie Crisp, Walkers Mini Shortbread Rounds. more...
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losing 4.6 lb a week
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