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COVID
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238.0 lb
Lost so far: 41.3 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2020:
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1508 kcal
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Fat: 63.57g | Prot: 70.60g | Carb: 160.51g.
Breakfast: McVitie's Dark Chocolate Digestive. Lunch: Marks & Spencer Mini Cocktail Sausage Rolls, Wild Bean Cafe Ham, Cheese & Pickle. Dinner: Aldi Creme Fraiche, Tesco Garlic Bread Slices, Tesco Conchiglie Pasta, Chicken Breast. Snacks/Other: Marks & Spencer Chocolate Cornflake Mini Bites, Lurpak Lightly Salted Spreadable Butter, Hovis Best of Both Medium. more...
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steady weight
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