sadancoskun's Journal, 27 February 2022

Tartıdaki rakamlar sizi yanıltmasın. Asıl önemli olan; yağ/kas oranı, bel çevresi ve aynadaki görüntüdür! 😎💪🏋️‍♀️
164.2 lb Lost so far: 25.4 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2022:
2559 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.1 lb a week

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