Weigh In record (no journal entry) for 26 February 2022
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167.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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635 kcal
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Fat: 17.79g | Prot: 32.33g | Carb: 86.73g.
Breakfast: Ei (Ganz), Grünländer Leicht, Gutfried Hähnchenbrust Aufschnitt, Bresso Leichtgenuss Feine Kräuter, Bio Primo Schoko Reiswaffeln Zartbitter, Chiquita Banane, Coppenrath & Wiese Weizenbrötchen. more...
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losing 6.2 lb a week
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