Weigh In record (no journal entry) for 26 February 2022
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138.9 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2022:
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1878 kcal
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Fat: 99.12g | Prot: 67.51g | Carb: 168.66g.
Lunch: Alpro Hafer & Mandel, Alpro Hafer & Mandel, Alpro Hafer & Mandel, Alpro Hafer & Mandel. Dinner: Alpro Hafer & Mandel, REWE Bäcker Brötchen , Wildschweinbratwurst, Alpro Hafer & Mandel. Snacks/Other: ültje Linsen Crackets Oriental, Oppo Chocolate Caramel Cookie Melt, ültje Linsen Crackets Oriental. more...
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2130 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Bicycling (leisurely) - <10/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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