Weigh In record (no journal entry) for 26 February 2022
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193.8 lb
Lost so far: 35.5 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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1420 kcal
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Fat: 55.59g | Prot: 37.43g | Carb: 160.92g.
Dinner: Hello Fresh Schwedische Frikadellen mit Kartoffelstampf. Snacks/Other: Gin Tonic, Aerzener Apfelkuchen. more...
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losing 3.1 lb a week
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08Luna82's weight history
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