Weigh In record (no journal entry) for 25 February 2022
|
159.4 lb
Lost so far: 30.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2022:
|
722 kcal
|
Fat: 20.25g | Prot: 14.31g | Carb: 121.91g.
Breakfast: Bolo de Rolo, Suco de Abacaxi, Pão com Ovo. more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joana Damascena's weight history
|