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Şaşırdıımm
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110.2 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2022:
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1675 kcal
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Fat: 47.09g | Prot: 85.32g | Carb: 216.84g.
Breakfast: Torku Tatlı Üzüm Pekmezi, Domates Sosu (Konservelenmiş), Metro Chef Közlenmiş Patlıcan, Beyaz Peynir, Yurdum Közlenmiş Kırmızı Biber, Beyaz Un, Yumurta, Patates (İçi, Tuzlu, Haşlanmış), Tereyağı, Beyaz Ekmek. Lunch: Tereyağı. Dinner: Nohut, Tavuk Göğüs Eti, Tereyağlı Pirinç Pilavı. Snacks/Other: TekSüt Yarım Yağlı Süt. more...
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1606 kcal
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Activities & Exercise:
Ae - 1 hour, Vacuuming - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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