Weigh In record (no journal entry) for 25 February 2022
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209.2 lb
Lost so far: 17.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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2372 kcal
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Fat: 56.08g | Prot: 203.78g | Carb: 158.10g.
Breakfast: Grünländer Leicht, Fried Egg, Harry Protein 20 Sandwich. Lunch: Aldi Aubergine, Zucchini , Line Hähnchenbrustfilet Hauchzart, Riesa Vollkorn Nudeln. Dinner: Red Table Wine , Nutri Vegan 3K-Protein Vanilla-Cream Flavour. Snacks/Other: Exquisa Körniger Frischkäse Fitline 0,8%, Dr. Oetker Ofenfrische Vier-Käse. more...
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gaining 7.7 lb a week
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blablablablau's weight history
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