Weigh In record (no journal entry) for 22 February 2022
|
176.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2022:
|
1851 kcal
|
Fat: 89.09g | Prot: 95.56g | Carb: 169.67g.
Breakfast: BelGioioso Fresh Mozzarella Cheese. Lunch: Jambalaya with Meat and Rice, Kroger Homestyle Chicken Vegetable Noodle Soup. Dinner: Old El Paso Thick n' Chunky Salsa - Hot, Sour Cream, Calavo Avocado, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), White Rice, Taco or Tostada with Beef, Cheese and Lettuce. more...
|
losing 0.6 lb a week
|
Comments
22 Feb 22 by member: Brenda.nana
|
It's been a while like a staind 🎵... hope all is well! Check in sometime🙏
10 Jul 22 by member: Joe Not Exotic
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brandylentz4's weight history
|