Weigh In record (no journal entry) for 21 February 2022
|
170.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2022:
|
1651 kcal
|
Fat: 25.81g | Prot: 92.56g | Carb: 262.83g.
Breakfast: Gutfried Hähnchenbrust Aufschnitt, Chiquita Banane, Aldi Sandwichtoast Vollkorn, Bresso Leichtgenuss Feine Kräuter, Netto Nougatbits, Bio Primo Schoko Reiswaffeln Zartbitter, K-Classic Zarte Haferflocken, K-Classic Milch 1,5%, Grünländer Leicht, Pink Lady Äpfel. Lunch: K-Classic Thunfisch in Eigenem Saft, Barilla Nudeln Gekocht. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adem.Olgun's weight history
|