Weigh In record (no journal entry) for 20 February 2022
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154.1 lb
Lost so far: 20.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2022:
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128 kcal
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Fat: 4.71g | Prot: 5.92g | Carb: 14.69g.
Breakfast: Aldi Datteltomaten, Gurke (mit Schale), Herta Finesse Schinken mit Belém-Pfeffer, Petrella Jubiläumsfrischkäse , Edeka Bio Reiswaffeln mit Meersalz. Snacks/Other: Kaffee mit Milch. more...
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losing 4.6 lb a week
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caroohlala's weight history
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