Weigh In record (no journal entry) for 15 February 2022
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134.5 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2022:
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1118 kcal
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Fat: 51.20g | Prot: 35.06g | Carb: 131.75g.
Breakfast: Sosisli Sandviç. Lunch: Milka Bonibon, Jelibon, Kuru Fasulye, Pirinç Pilavı. more...
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losing 2.1 lb a week
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kbkcmzx's weight history
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