Weigh In record (no journal entry) for 14 February 2022
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184.1 lb
Lost so far: 14.1 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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642 kcal
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Fat: 33.08g | Prot: 22.50g | Carb: 69.95g.
Lunch: Reese's Peanut Butter Cups, Seeberger Kokosnuss Geraspelt, Andechser Natur Bio-Jogurt Mild, Kölln Dinkelflocken, Banane. more...
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losing 1.5 lb a week
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(Snow)'s weight history
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