Weigh In record (no journal entry) for 14 February 2022
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140.4 lb
Lost so far: 36.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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1200 kcal
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Fat: 72.64g | Prot: 31.53g | Carb: 108.62g.
Breakfast: Минск Кусочек Счастья!!!, Молочная Страна Сырок Глазированный с Ванилином 23%. Lunch: Магнит Томаты Свежие, Соевый Соус (Тамари), Олейна Подсолнечное Масло, Санта Хлеб!!!. Dinner: Грин Паштет. Snacks/Other: Сухой Жареный Несоленый Арахис. more...
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losing 4.6 lb a week
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