gamzeeegamze's Journal, 12 February 2022

gamzeeegamze's Profile < Previous Entry |Next Entry >

5-6 kilo alarak geri döndüm 🥺
okul temposu sınavlar gerctken çok etkiledi

144.4 lb Lost so far: 27.6 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2022:

771 kcal

Fat: 40.93g | Prot: 33.03g | Carb: 65.51g. Breakfast: Marul, Havuç, Zeytin, Dost Süzme Peynir, Haşlanmış Yumurta. Lunch: Kıymalı Börek. more...

1699 kcal

Activities & Exercise: RPM - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week

3 Supporters Support

Comments

odemdir ödem

12 Feb 22 by member: ahmetby08

Keşke öyle olsa ama baya aldım yani:(

12 Feb 22 by member: gamzeeegamze


	Submit a Comment You must sign in* to submit a comment*

gamzeeegamze's weight history

view complete history

gamzeeegamze's Journal, 12 February 2022

Submit a Comment

Other Related Links

Members

gamzeeegamze's weight history