Weigh In record (no journal entry) for 12 February 2022
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117.5 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2022:
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297 kcal
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Fat: 13.13g | Prot: 28.98g | Carb: 15.82g.
Breakfast: Приготовленный Яичный Белок, Сыр Стародубский Сыр Голландский, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Вареное Яйцо. Lunch: Щи с Курицей. more...
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gaining 4.6 lb a week
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ellinskaya's weight history
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