Weigh In record (no journal entry) for 10 February 2022
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171.5 lb
Lost so far: 60.0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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533 kcal
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Fat: 37.94g | Prot: 40.21g | Carb: 7.00g.
Lunch: Bisteca de Porco Grelhada, Peixe no Forno ou Grelhado, Melancia, Bacon. Snacks/Other: Queijo Coalho. more...
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losing 1.2 lb a week
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fatima_lima's weight history
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