Weigh In record (no journal entry) for 10 February 2022
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192.2 lb
Lost so far: 23.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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455 kcal
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Fat: 21.12g | Prot: 11.24g | Carb: 56.00g.
Breakfast: Patates Yemeği, Burger King 6'lı Soğan Halkası, Şehriye Çorbası, Tavuk Göğüs Eti. more...
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gaining 0.4 lb a week
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fatma490's weight history
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