Weigh In record (no journal entry) for 10 February 2022
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117.9 lb
Lost so far: 9.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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363 kcal
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Fat: 8.62g | Prot: 8.28g | Carb: 64.22g.
Breakfast: Ehrmann Grand Duet Мечта Единорога. Lunch: Сахар, Нескафе Кофе с Молоком без Сахара . Dinner: Global Village Ананасовый Сок. more...
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losing 12.3 lb a week
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kKorrel's weight history
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