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This is becoming super annoying
If I don’t go to the gym, I cannot sleep. I’ve been up since 330am 🤬
If I do go, I sleep amazing.
On the plus side it was weigh day today and I lost again. So super duper happy with that.
One step closer to this fat bitch being able to say goodbye belly and hello nonny 😂
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209.9 lb
Lost so far: 4.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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698 kcal
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Fat: 25.21g | Prot: 28.24g | Carb: 84.33g.
Breakfast: Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Asda Grated Mature British Cheddar, Heinz Baked Beans, White Potatoes (Flesh and Skin, Baked) . Snacks/Other: Skinny Whip Mint & Dark Chocolate Snack Bar. more...
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losing 1.3 lb a week
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