Weigh In record (no journal entry) for 04 February 2022
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230.8 lb
Lost so far: 0 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2022:
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1209 kcal
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Fat: 51.16g | Prot: 39.11g | Carb: 148.08g.
Breakfast: Da Magrinha Granola Premium 100% Integral (Amazonia Granola Coconut & Brazil Nuts With Almonds), Nestlé Iogurte Natural Integral, Garoto Talento Avelãs, Pilão Café, Italac Leite Zero Lactose. Lunch: Marilan Teens, Batata Inglesa Cozida, Ovo, Arroz com Lentilhas. more...
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losing 0.7 lb a week
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aninhasouzaa.56's weight history
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