ChriKuh's Journal, 01 February 2022

ChriKuh's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 February 2022

224.4 lb Lost so far: 35.7 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2022:

658 kcal

Fat: 16.74g | Prot: 26.48g | Carb: 97.27g. Breakfast: Aldi Deutsches Corned Beef, Wasa Mjölk, Grandessa Aprikose Fruchtaufstrich. Lunch: Türkisches Fladenbrot, Mercimek. Snacks/Other: Lambertz Schokoladen Printen. more...

3282 kcal

Activities & Exercise: Cross Training - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 2.6 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

ChriKuh's weight history

view complete history

ChriKuh's Journal, 01 February 2022

Submit a Comment

Other Related Links

Members

ChriKuh's weight history