Weigh In record (no journal entry) for 30 January 2022
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128.5 lb
Lost so far: 3.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2022:
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386 kcal
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Fat: 17.59g | Prot: 22.85g | Carb: 32.08g.
Breakfast: Кофе, Dijo Тортилья, Брест Литовск Сыр Лёгкий 35%, Вареное Яйцо. more...
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losing 1.9 lb a week
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katyunyag's weight history
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