Weigh In record (no journal entry) for 29 January 2022
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115.3 lb
Lost so far: 25.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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804 kcal
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Fat: 42.00g | Prot: 41.83g | Carb: 66.17g.
Breakfast: Поджаренный Белый Хлеб, Кофе. Lunch: Красные Помидоры, Жареное Яйцо, Кофе. Dinner: Mars Mars 95 Kcal, Борщ с Говядиной, Майонез, Борщ с Говядиной. more...
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losing 1.8 lb a week
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lopra301's weight history
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