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MenthePip
Journal
17 Jan 22
MenthePip's Journal, 17 January 2022
MenthePip's Profile
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Weigh In record (no journal entry) for 17 January 2022
143.3 lb
Lost so far:
11.0 lb
.
Still to go:
28.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2022:
1853 kcal
Fat: 94.75g | Prot: 57.56g | Carb: 179.03g.
Breakfast:
K-Favourites Französischer Buche De Chevre Ziegenweichkäse.
Dinner:
K-Favourites Französischer Buche De Chevre Ziegenweichkäse, Kamps Brot Kamps Eck, Kamps Brot Kamps Eck, Milsani Deutsche Markenbutter, Kamps Brot Kamps Eck.
Snacks/Other:
Fritz Fritz-Spritz BIO TRAUBENSCHORLE, Take It Veggie Bio Hafer Drink Kakao.
more...
1640 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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