Weigh In record (no journal entry) for 17 January 2022
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140.7 lb
Lost so far: 35.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2022:
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961 kcal
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Fat: 66.51g | Prot: 5.50g | Carb: 121.13g.
Breakfast: Тофи Тофи. Lunch: Простор Пирожное Картошка!!!. Snacks/Other: Черока Коржи Наполеон, Семейное Мороженое!!!. more...
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losing 1.5 lb a week
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