Weigh In record (no journal entry) for 12 January 2022
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137.8 lb
Lost so far: 34.2 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2022:
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112 kcal
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Fat: 3.75g | Prot: 7.50g | Carb: 11.95g.
Breakfast: Pınar Denge Laktozsuz Süt. more...
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losing 1.5 lb a week
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esrasud's weight history
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