Weigh In record (no journal entry) for 07 April 2021
|
269.2 lb
Lost so far: 0 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2021:
|
1598 kcal
|
Fat: 55.64g | Prot: 61.27g | Carb: 203.23g.
Breakfast: Ekoplaza Gebroken Lijnzaad, Senseo Dark Roast, Kruidvat Zoetstof, AH Hollandse Aardbeien, AH Halfvolle Yoghurt Mild. Lunch: Worstenbroodje, Milbona Magere Melk, Lidl Flinterdunne Rauwe Ham, Aldi Gegrilde Kipfilet, Koolhydraatarm Brood. Dinner: Jumbo Frikandel, Jumbo Bamiblok, Mayonaise, Potato King Verse Patat Frites Naturel. Snacks/Other: Jumbo Rozijnen Reep , Jumbo Engelse Drop, Senseo Dark Roast, Senseo Dark Roast. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
!neke-'s weight history
|