Guten Morgen zusammen!
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162.0 lb
Lost so far: 9.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2022:
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1606 kcal
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Fat: 58.20g | Prot: 72.34g | Carb: 202.79g.
Breakfast: Kirschmarmelade, Kaffee, American Erdnusscreme Crunchy, Aldi Buttertoast. Lunch: Eismann Baguette Rustico, Le Coq De France Fraicho mit Meersalz, Cucina Prosciutto Cotto. Dinner: Grüne Erbsen (Gefroren), Bamboo Garden Kokosmilch, Gekochte Grüne Bohnen (Frischware), Gekochter Blumenkohl (Fettfrei gekocht), BonAsia Wok Noodles. Snacks/Other: Tee mit Milch. more...
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steady weight
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Mimpelchen's weight history
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