Weigh In record (no journal entry) for 15 May 2014
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151.2 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2014:
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2393 kcal
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Fat: 77.66g | Prot: 103.77g | Carb: 326.36g.
Breakfast: Café com Açúcar, Fugini Geléia de Goiaba, Santa Clara Requeijão Cremoso Light, Pão de Leite. Lunch: Coxinha, Forno de Minas Pão de Queijo Tradicional, Alpino Achocolatado em Pó Alpino, Tang Suco de Laranja, Alface, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Molho Bolonhesa, Macarrão. Dinner: Tomates, Pimentão Amarelo, Bife de Fígado, Arroz Integral, Feijão Carioca Cozido. Snacks/Other: Nazinha Sequilhos Sabor Leite, Häagen-Dazs Sorvete de Morango. more...
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2031 kcal
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Activities & Exercise:
Housework - 3 hours, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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