Weigh In record (no journal entry) for 03 January 2022
|
278.9 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2022:
|
350 kcal
|
Fat: 22.58g | Prot: 24.44g | Carb: 15.09g.
Lunch: Club Life To Go Fricassê de Frango, Repolho Verde, Couve Manteiga Crua, Alface, La Violetera Azeite de Oliva Extra Virgem. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
henaneoliveira117's weight history
|