Weigh In record (no journal entry) for 02 January 2022
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165.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2022:
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890 kcal
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Fat: 30.85g | Prot: 41.98g | Carb: 106.32g.
Breakfast: Grafschafter Unsere Besten Aufbackbrötchen, Gutfried Hähnchenbrust Aufschnitt, Ei (Ganz), Netto Nougatbits, Bresso Leichtgenuss Feine Kräuter, K-Classic Zarte Haferflocken, Nutella Nutella, K-Classic Milch 1,5%, Grünländer Leicht. more...
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losing 4.2 lb a week
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