sadancoskun's Journal, 01 January 2022

Amatör günlerden kalma bir alışkanlık ile hala tartı kullanmak… 😅

159.2 lb Lost so far: 30.4 lb. Still to go: 9.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 January 2022:

2594 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 1.0 lb a week


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sadancoskun's weight history