Weigh In record (no journal entry) for 26 December 2021
|
134.7 lb
Lost so far: 1.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2021:
|
1034 kcal
|
Fat: 57.33g | Prot: 51.74g | Carb: 82.87g.
Breakfast: Мираторг Пельмени Домашние, Oldenburger Сыр с Грецким Орехом, Омлет или Яичница. Lunch: Макдоналдс Капучино без Сахара (0,3 L). Dinner: Седьмой континент Хурма, Банан, Сметана , Творог. Snacks/Other: Мёд. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KaterinaFederyakina's weight history
|