_ssara_'s Journal, 25 December 2021

Weigh In record (no journal entry) for 25 December 2021
121.7 lb Lost so far: 3.1 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 December 2021:
2025 kcal Fat: 61.32g | Prot: 115.60g | Carb: 254.43g.   Breakfast: Mulino Bianco Pan di Stelle, Lidl Albume d'uovo Pastorizzato, Melinda Mela, Fiorentini Burro di Arachidi, Empro Nutrition Instant Oatmeal. Lunch: Olio d'oliva, Primia Sorbetto al Limone, Pane Bianco, Arrosto di Tacchino, Finocchi Bolliti. Dinner: Bieta Lessa, Pane Bianco, Lidl Albume d'uovo Pastorizzato, Zucca Delica, Uovo. Snacks/Other: Balocco Maxiciok. more...
losing 1.5 lb a week

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