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Stabil
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101.0 lb
Lost so far: 0.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2021:
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366 kcal
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Fat: 10.17g | Prot: 29.37g | Carb: 38.10g.
Breakfast: Lor Peyniri, Yeşil Zeytin, Yeşil Çay, Domatesler, Salatalık (Soyulmuş), Nane, Maydanoz, Haşlanmış Yumurta. Snacks/Other: Fellas Fellas Elma Tarçın . more...
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1223 kcal
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Activities & Exercise:
Pilates - 35 minutes, Cardio - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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